We wear the product 24/7, (except for charging time), to evaluate its day-to-day performance, capabilities, and comfort. To that end, we start by utilizing the device as a daily driver: How do we determine what’s worthy? When testing, we have two main focuses in mind: user experience and accuracy. Only the very best make it onto recommendation lists like the one you are reading. Our team of dedicated health and fitness experts tests dozens of new wearables and fitness trackers every year. Since then, we’ve reviewed hundreds of wearables and learned a lot along the way. Determine what extras will help you optimize your shuteye.Īndroid Authority has a long history with wearable devices, spanning back at least as far as the Pebble in 2013. Do you want a watch that also tracks activity and other health metrics? What about support for a voice assistant? Our pick for the best non-wearable sleep tracker lets you set up a bedtime routine, including room temperature. Many devices offer plenty of additional features worth considering that go beyond tracking your rest. Additional features: Finally, think outside the box (bed?). Do you want to know how long you are sleeping or how well you are sleeping? How much information your device collects will determine what you can learn. However, some just collect the basics for users who only need broad-stroke data. Data collected: Most sleep-tracking devices track movement and heart rate in addition to sleep stages (light, deep, REM) and time spent awake. If wearing a sleep tracking watch to bed sounds uncomfortable, look for something you can tuck away or leave on your nightstand. If you already track your daily activity on a favorite wearable, keep things streamlined by tapping into its overnight features. Device type: Sleep trackers come in all different shapes and sizes - from familiar devices like smartwatches and fitness trackers to nightstand gadgets and bed pads. In addition to your budget, consider the factors below to find out which is the best sleep tracker for you. But where to start? Tracking Zs comes down to finding the right device for you. Tracking sleep is one more way you can gain insight into how your body is functioning and how you can improve your health and performance. These days we track everything from steps and calories to cycles and SpO2. Kokoon Nightbuds: A wearable option for somewhere other than your wrist, Kokoon Nightbuds help you fall asleep to your favorite calming audio and monitor your rest overnight. Place it under your mattress and forget about it till morning. Withings Sleep: The best non-wearable sleep tracker is the Withings Sleep. It offers sleep score functionality powered by Garmin-owned Firstbeat. #FIT BITS AND SLEEP DISORDER PLUS#
Garmin Venu 2 Plus: The Venu 2 Plus is the best sleep tracker from Garmin.Fitbit Inspire 2: For users interested in the Fitbit ecosystem but seeking a smaller form factor, the Inspire 2 is the best choice.Withings Scanwatch: The best tracker for detecting sleep apnea, the Withings Scanwatch is one of the only wearables that can monitor for signs of the condition.These six devices are also great options for overnight tracking. Smartwatch smarts: Once the sun comes up, these devices continue to deliver useful tools right to your wrist, from voice assistant and phone call support to built-in GPS.īest of the rest: 5 other sleep trackers worthy of your considerationįitbit’s newest smartwatches are our top picks for the best sleep trackers you can get, but there are tons of others available.It’s a Fitbit: Particularly for those new to tracking, Fitbit offers a well-rounded and approachable ecosystem, including one of the best companion apps available.We applaud the added health features of the Sense, and also appreciate the pared-down Versa 3 at a lower price tag. Strength and value: Both the Fitbit Sense and Versa 3 are powerful devices we rank among the best smartwatches you can buy.The new Sleep Profile program is revolutionizing our understanding of sleep hygiene and helping users build better habits. Scientific insights: Fitbit analyzes a frankly unprecedented amount of data and filters it all down to digestible insights you can actually act on.In fact, we often use these devices to test the performance of other brands when reviewing new wearables.
Most reliable sleep data: Fitbit offers the most reliable sleep tracking we’ve gotten our hands on.
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